Fri 1 Mar 2024 - Fri 22 Mar 2024

7.30 am - 8.30 am

Location

Kensington Park

Address

2R Edward Avenue, Kensington

Join us for free weekly Tai Chi sessions across the four Fridays in March at Kensington Park

Cost

Free, no bookings required

Master Trainers from Tai Chi for Health Institute, Dr Janet Cromb and Fiona Black will lead you through the focused, gentle movements. The sessions will focus on breathing, resulting in a calm mind and improving overall health and wellbeing

Wear comfortable loose clothing and lightweight flexible shoes.

Join us every Friday 1, 8, 15 & 22 March 2024