Wed 29 Mar 2023 - Wed 29 Mar 2023

7 pm - 8.30 pm

Location

Margaret Martin Library

Address

Level 1, Royal Randwick Shopping Centre 73 Belmore Rd, Randwick

Keeping your brain healthy is essential for living a fulfilling, healthy and long life. The brain is an incredible organ, with many parts which work together to keep you alive and carry out everyday tasks and functions. Join us at Margaret Martin Library.

Bookings

Bookings are required . For all enquiries, please contact Frida Kitas via email or call 9093 6972

Email

frida.kitas@randwick.nsw.gov.au

The Brain Fit program provides information on risk factors, practical steps to improve your brain health and what to do if you are concerned. There is also an opportunity to create your own brain fit action plan. Whatever your age, this program will assist you to be as ‘brain fit’ as possible.

You will gain knowledge in:

• modifiable risk factors for poor brain health
• how to reduce risk and optimise your brain fitness
• how to create your own brain fit health action plan.

For more information:  Brain Fit Workshop 

Light refreshments provided.

This workshop is presented by Dementia Australia