Tue 9 Aug 2022
10 am - 11 am
Lionel Bowen Library, Maroubra
Join a weekly Tai Chi session with Larry Friedberg from taijisydney every Tuesday from 19 July to 20 September.
Tai Chi Improves blood circulation, moves stagnant energy and brings new vitality. It increases blood flow, enhances breathing and improves muscle flexibility, joint mobility, balance and coordination.