Personal Training
To help slow the spread of the coronavirus, Council is taking a number of public health precautions including closing many of our facilities. In addition, many Council events and activities are cancelled. Please visit our COVID-19 page to see what is impacted and for more details about how coronavirus is impacting Randwick City.
Personal Training
Participants can train 1-on-1 or with a friend (2-on-1) during 45 minute sessions with a DRLC trainer.
Included in your personal training package is:
- Personalised training programs
- Nutritional guidance and advice
- Goal setting, measuring and tracking
- Health and well being support
Small Group Training
Small Group Training (SGT) is ideal if you are training for an event, a competition or simply want to workout with a few friends!
With a minimum of 5 people and a maximum of 12, SGT offers personalised and specialised training.
Sessions are 45 minutes in duration and are available over various days and times to suit participants.
- 10 week term/ 1 session per week or
- 5 week term/ 2 sessions per week
For more information and bookings email or call 9093 6350.
Meet our trainers below
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Brendan
Winning does not always go to the fastest or the strongest hand but sooner or later it will go to the person who says I can.
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Roxanne
The secret to getting ahead is getting started!
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Anthony
Investing in yourself is the best decision you can make!
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Yvonne
You don't have to be great to start, but you do need to start to be great!
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Sam
"Know that there is something inside you that is greater than any obstacle" - Christian D Larson
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Jesse
"Today I will do what others won't, so tomorrow i can achieve what others can't" - Jerry Rice
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Cristian
“I know of no more encouraging fact than the unquestionable ability of man to elevate his life by conscious endeavour”. - Henry David Thoreau