Lifestyle coaching and training
DRLC offers personal training plus!
Participants can train 1-on-1 or with a friend (2-on-1) during 45 minute sessions with a DRLC trainer.
Included in your personal training package is:
- Personalised training programs
- Nutritional guidance and advice
- Goal setting, measuring and tracking
- Health and wellbeing support
For more information and bookings email or call 9093 6350.