Gym & group fitness
The purpose built DRLC gym promotes a welcoming, family environment, where everyone can feel comfortable to exercise and achieve their health and fitness goals. The spacious setting over 900m2 accommodates the latest Techno Gym cardio equipment, along with a vast range of resistance and functional training equipment.
DRLC has four dedicated group fitness areas with classes catering to all health and fitness levels:
- Group Fitness Studio offering popular Les Mills classes as well as more traditional circuit, boxing, Pilates and yoga classes;
- Functional Training Studio
- Cycle studio for a massive calorie burn and endorphin high
- Competition Pool offers low impact Aqua Aerobics
Classes run daily to suit your schedule. Please refer to our current Group Fitness Timetable for more information about days and times; Group Fitness Timetable
The industry leading DRLC gym also offers a selection of services and programs to help you stay focused on your training and achieve your goals safer and faster. Take a look through the following options to find the one that best suits you.
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Group Fitness Timetable
See the group Fitness timetable for Des Renford Leisure Centre. We offer a variety of workout sessions including Bodypump, Yoga, Pilates, Cycle, Zumba classes and more
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School Age Fitness
DRLC offers two programs specifically designed for kids aged 10 -12 years and 13 - 16 years. All sessions are carefully planned and supervised by qualified trainers. Join now!
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Stronger 4 Life
Attention over 50s, this program is for you! Increase your bone and muscle density, elevate your fitness levels and help lower blood pressure.
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Weight Loss Won
Our weight loss program focuses on regular, face-to-face contact with DRLC trainers every week. With exercise and nutritional guidance as well as support, our trainers will monitor your progress.
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Personal Training
Find out more about our personal training sessions and lifestyle coaching. You can train 1-on-1 or with a friend. Meet out qualified personal trainers.
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Small Group Training
Small group training is ideal if you are training for an event or simply want to train with a few friends! Reach your goals in record time.
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The Zone
The Zone is a 4-week 'Functional Training' program. It is a high intensity, circuit style class designed for intermediate to advance fitness levels.