Gym & group fitness
The purpose built DRLC gym promotes a welcoming, family environment, where everyone can feel comfortable to exercise and achieve their health and fitness goals. The spacious setting over 900m2 accommodates the latest Techno Gym cardio equipment, along with a vast range of resistance and functional training equipment.
DRLC has four dedicated group fitness areas with classes catering to all health and fitness levels:
- Group Fitness Studio offering popular Les Mills classes as well as more traditional circuit, boxing, Pilates and yoga classes;
- Functional Training Studio
- Cycle studio for a massive calorie burn and endorphin high
- Competition Pool offers low impact Aqua Aerobics
Classes run daily to suit your schedule. Please refer to our current Group Fitness Timetable for more information about days and times; Group Fitness Timetable
Note- Entry into a group fitness class may be denied if you arrive late
The industry leading DRLC gym also offers a selection of services and programs to help you stay focused on your training and achieve your goals safer and faster. Take a look through the following options to find the one that best suits you.
-
Members Training Programs
Members only! Kick Start for beginner to intermediate and F.H.I.T. intermediate to advance.
-
Group Fitness Timetable
DRLC offers a variety of workout sessions including Bodypump, Yoga, Pilates, Cycle and HIIT!
-
School Age Fitness
Gym Fit Teens is a structured, gym based program designed for teens aged 10-16 years. Join now!
-
Stronger 4 Life
Don't let the 'over 50's' tag fool you! This class will raise a sweat.
-
Personal Training
Meet out qualified personal trainers here. Train 1-on-1 or try PT with a friend.
-
Workout at home
Enjoy these free online workout classes.