If you have a good base level of fitness and you are looking at training with like minded people - this is your class!
The Stronger 4 Life class will definitely elevate your fitness levels, increase your bone and muscle density and help lower blood pressure. We use a variety of weights and cardio in a group fitness environment to make sure this is a morning class you enjoy coming to! This is included in your Facility Membership or you can pay to attend casually.
Classes run on Monday, Wednesday and Friday mornings, 7.30am – 8.30am (excludes Public Holidays).
- Casual Stronger 4 Life: $10.20
- Stronger 4 Life 10 visit pass: $91.80
Prices effective as of 1 July, 2017
Have you been to a Stronger 4 Life class before?
If you are new to Stronger 4 Life, please book in for a quick 30 min assessment with gym staff prior to your first class. To do so, please email or call 9093 6350.