Nicole
Qualifications
- Bachelor of Education (Humanities)
- Certificate lll and lV in fitness
- RPM Training (indoor cycling)
- Thump Boxing level 1 and advance course
- Kettle bell level 1 and 2
Speciality Areas
- Strength and conditioning
- Family fitness and weight management
- Strength, mobility and stability for 40+ years
- Triathlon expertise - swim, cycle, running
- Running for endurance events
Interesting fact about me
I have competed in 6 ironman triathlons, 2 at the World Championships in Hawaii.
I used to be a teacher.