News

Summer is here - Keep watch!

Published: 02/12/2024
Topic: Sport

As we welcome the first week of Summer and warmer days, our pools are becoming popular spots for families to cool-off and enjoy quality time.

Bookings open for our January holiday intensive swimming program

Published: 28/11/2024
Topic: Sport

No, it’s not just for kids! Whether you’re 3 or a little (or a lot) older, we’ve got something for everyone.

New HIIT and Pilates classes from next week

Published: 28/11/2024
Topic: Sport

Due to huge demand, we’re bringing you more of what you love with two exciting new classes.

Hydration & nutrition tips for swimming carnivals

Published: 28/11/2024
Topic: Sport

Swimming carnivals are a blast, but they can also be long hours under the sun or in heated pool areas. For our young swimmers to perform their best, staying hydrated and nourished is key!

Have you used our recycling hub yet?

Published: 14/11/2024
Topic: Sport

National Recycling Week is here - celebrate with us the importance of recycling and bring your waste when visiting us

Swimming carnival season

Published: 08/11/2024
Topic: Sport

With more events on our schedule, we recommend arriving a bit earlier than usual for your classes or lessons, allowing extra time for parking and settling in.

The top 10 benefits of strength training at any age

Published: 22/10/2024
Topic: Sport

Strength training isn’t just for those trying to bulk up or tone for the summer beach days. In fact, regardless of your age or level of fitness, incorporating strength training into your life can offer numerous benefits that go far beyond just muscle growth.