Lifestyle coaching and training
DRLC offers personal training plus!
Participants can train 1-on-1 or with a friend (2-on-1) during 45 minute sessions with a DRLC trainer.
Included in your personal training package is:
- Nutritional guidance and advise
- Fitness age – measure and tracking
- A personalised healthy lifestyle plan
- Access to free health and wellbeing seminars at DRLC
For more information and bookings, call 9093 6350 or email email@example.com
Meet our trainers below
Winning does not always go to the fastest or the strongest hand but sooner or later it will go to the person who says I can.
“Take care of your body. It’s the only place you have to live.” — Jim Rohn
The secret to getting ahead is getting started!
Investing in yourself is the best decision you can make!