Six weeks to shake off last year and feel stronger than ever.

The new year brings a fresh opportunity to reset your routine, build confidence and focus on your wellbeing — and DRLC’s first 6-Week Challenge of the year is the perfect place to begin.

Designed for all fitness levels, the program offers a mix of strength, technique and cardio-based sessions led by our experienced gym team. Participants will receive support, structure and encouragement across the six weeks, helping them stay motivated and build positive long-term habits.

Whether you’re returning to exercise, continuing your fitness journey, or looking for a new challenge, the 6-Week Challenge provides a supportive environment to help you feel stronger, more energised and more consistent.

Registrations are now open. Get ready to start the year feeling stronger than ever!

Challenge starts: Monday, 12th January 2026

What’s Included?

• 3 x Training Sessions Per Week - Engage in small group personal training classes with a minimum of 5 and a maximum of 8 participants. This ensures personalised attention and a motivating atmosphere
• Personalised Program - Each participant receives a tailored fitness program that suits their individual goals and needs
• Nutritional Guidance - Get expert advice on nutrition to complement your fitness regimen, helping you make informed choices
• Goal Setting & Results Tracking - We’ll work together to set achievable goals and track your progress throughout the challenge

Each session lasts 45 minutes and is just $55.60 per week (a total of $334, to be paid upfront).

Session slots
Our sessions are designed to fit into your busy schedule. Choose from the following times:

• Mon, Wed, Fri: 5:45am
• Mon, Wed, Fri: 6:30am
• Mon, Wed, Fri: 12:00pm
• Mon, Wed & Thurs: 6:00pm 

Let us know your preferred time slot when you register.

Why Join the 6-Week Challenge?

Participating in the 6-Week Challenge not only helps you get fitter and stronger but also gives you full access to our gym and pools during the challenge period. Whether you’re new to fitness or looking to spice up your routine, our trainers will be with you every step of the way, providing support and motivation.

How to Enrol?

Send us an  enquiry  form

Don’t miss out on this opportunity. Spots are limited and fill up fast, so be sure to secure your place today.

Still have questions?
For more information, please email , call 9093 6350 or chat with our team on your next visit.