Our next 6-Week Challenge starts August 11 and now’s the time to lock in your goals.

Feeling like a mid-winter reset? Our 6-Week Challenge is back from Monday 11 August, and it’s built to help you kickstart healthy habits, stay motivated and train with purpose.

You’ll get access to a variety of group classes and support from our gym team to help you stay on track.

Whether you're chasing strength, fitness or confidence — this is the space to make it happen.

It’s open to all fitness levels. Come as you are and we’ll support you every step of the way.

Let’s make August count.

Challenge starts: Monday, 11th August 2025

What’s Included?

• 3 x Training Sessions Per Week - Engage in small group personal training classes with a minimum of 5 and a maximum of 8 participants. This ensures personalised attention and a motivating atmosphere
• Personalised Program - Each participant receives a tailored fitness program that suits their individual goals and needs
• Nutritional Guidance - Get expert advice on nutrition to complement your fitness regimen, helping you make informed choices
• Goal Setting & Results Tracking - We’ll work together to set achievable goals and track your progress throughout the challenge

Each session lasts 45 minutes and is just $55.60 per week (a total of $334, to be paid upfront).

Session slots
Our sessions are designed to fit into your busy schedule. Choose from the following times:

• Mon, Wed, Fri: 5:45am (Full)
• Mon, Wed, Fri: 6:30am (Full)
• Mon, Wed, Fri: 12:00pm (full)
• Mon, Wed & Thurs: 6:00pm (full)

Let us know your preferred time slot when you register.

Why Join the 6-Week Challenge?

Participating in the 6-Week Challenge not only helps you get fitter and stronger but also gives you full access to our gym and pools during the challenge period. Whether you’re new to fitness or looking to spice up your routine, our trainers will be with you every step of the way, providing support and motivation.

How to Enrol?

Send us an  enquiry  form

Don’t miss out on this opportunity. Spots are limited and fill up fast, so be sure to secure your place today.

Still have questions?
For more information, please email , call 9093 6350 or chat with our team on your next visit.