Tue 21 Mar 2023
10 am - 11.30 am
Lionel Bowen Library, Maroubra
Join a weekly Tai Chi session with Larry Friedberg from taijisydney every Tuesday from 7 February to 4 April.
Tai Chi Improves blood circulation, moves stagnant energy and brings new vitality. It increases blood flow, enhances breathing and improves muscle flexibility, joint mobility, balance and coordination.