Thu 22 Jun 2023 - Thu 22 Jun 2023
10.30 am - 1 pm
Lionel Bowen Library, Maroubra
Join Saulan as she introduces you to the world of Mindfulness Meditation.
Mindfulness Meditation is awareness actuality and being in a non-judgmental state. It gives peace of mind, tranquillity and self-fulfilment and a sense of being in the present.