New Year, New You! - Holistic Nutrition and Lifestyle Tips for a Successful 2019

Published Date: 05/02/2019
News Topic: Workshops, Seminars & Classes

Focusing on holistic nutrition and lifestyle tips, this talk will set you up for a successful 2019. Learn why most new year's resolutions fail and how to create healthy and sustainable changes.

Held at two of our Library locations, join us at either our Lionel Bowen Library session on Thursday 21 February at 7pm or our Margaret Martin Library session on Thursday 28 February at 1pm.

In this presentation you will learn:

Why most new year's resolutions fail
How to create and maintain healthy sustainable changes
Dietary and lifestyle tips and tricks to help you create the best version of you in 2019

Presenter Anthony Hartcher is the founder and CEO of me&my wellness, a holistic health company dedicated to making clients feel happier and healthier. He holds a degree in Complementary Medicine (Distinction) and is currently sitting his final year of a Bachelor of Health Science (Nutritional and Dietetic Medicine).