Roxanne

Roxanne 400x300 

Qualifications

  • Certificate III & IV Fitness and Personal Training
  • Senior First Aid
  • Advanced Strength Training Certified
  • EKI Kettlebell Instructor Certified
  • Level 1 Punchfit
  • Exercising Through Pregnancy and Beyond
  • Swim Australia Certified Teacher

Experience

After working in the corporate sector for 15 years, I decided to follow my passion and turn my hobby in to my career. I have now been working permanently in the fitness industry since 2012 where I started my own outdoor Personal Training business. Boxing is one of my passions and I was fortunate to work and train with an amateur boxer for a year to further focus on skill and technique. Personal Training has allowed me to work with amazing clients from all walks of life, cultural backgrounds, different age groups, and a wide range of fitness levels ranging from the absolute beginner to the competitive sports person.

Speciality Areas

  • Strength / Resistance Training
  • Boxing Technique
  • Special Populations / Older Adults Training
  • Pre and post natal
  • Fat loss and muscle toning
  • Nutrition Advice
  • Learn to swim / stroke correction

Health and Fitness Personal Interests

Boxing and strength training are my personal fitness passions but. I also love mixing things up and challenging myself by competing in events such as obstacle course racing, ocean swimming and the City to Surf. I have completed the Commando Tough 6 hour confidence event which was by far the toughest physical and mental challenge I have done to date! I would like to complete the 12 hour event as my next challenge! I am a keen skier and swimmer, and overall I just really enjoy being in the great outdoors and taking advantage of this amazing environment we live in.  

Message to the world

 The secret to getting ahead is getting started!

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