- Certificate III & IV Fitness and Personal Training
- Senior First Aid
- Advanced Strength Training Certified
- EKI Kettlebell Instructor Certified
- Level 1 Punchfit
- Exercising Through Pregnancy and Beyond
- Swim Australia Certified Teacher
After working in the corporate sector for 15 years, I decided to follow my passion and turn my hobby in to my career. I have now been working permanently in the fitness industry since 2012 where I started my own outdoor Personal Training business. Boxing is one of my passions and I was fortunate to work and train with an amateur boxer for a year to further focus on skill and technique. Personal Training has allowed me to work with amazing clients from all walks of life, cultural backgrounds, different age groups, and a wide range of fitness levels ranging from the absolute beginner to the competitive sports person.
- Strength / Resistance Training
- Boxing Technique
- Special Populations / Older Adults Training
- Pre and post natal
- Fat loss and muscle toning
- Nutrition Advice
- Learn to swim / stroke correction
Health and Fitness Personal Interests
Boxing and strength training are my personal fitness passions but. I also love mixing things up and challenging myself by competing in events such as obstacle course racing, ocean swimming and the City to Surf. I have completed the Commando Tough 6 hour confidence event which was by far the toughest physical and mental challenge I have done to date! I would like to complete the 12 hour event as my next challenge! I am a keen skier and swimmer, and overall I just really enjoy being in the great outdoors and taking advantage of this amazing environment we live in.
Message to the world
The secret to getting ahead is getting started!