Brendan

Brendan 

Qualifications

  • Cert III & IV in Fitness
  • Boxing Certified
  • Senior First Aid

Experience

I have worked in the fitness industry since 2013 and have been a Personal Trainer for 4 years. In that time I have worked training 30 + clients a week. I specialise in strength and conditioning coaching particularly for guys with a slim build who find it hard to gain weight. I have also studied training kids and the elderly.

Speciality Areas

  • Strength and Conditioning
  • Weight Loss and General Nutrition
  • Hypertrophy training

Health and Fitness Personal Interests

My hobbies are surfing, working on cars and anything to do with fitness. Best goal I have had my clients achieve is getting them into a routine of loving training and continuing a healthy lifestyle.

Message to the world

Winning does not always go to the fastest or the strongest hand but sooner or later it will go to the person who says I can.

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