Gym Fit Teens for 10-16 yr olds

Published Date
News Topic
Workshops, Seminars & Classes, Youth

Commencing on Monday 22 July, DRLC is launching a new program called GYM FIT TEENS that will replace our current ProTEEN and Fun Fit groups.

Gym Fit Teen classes will be structured, gym based sessions that are designed to improve strength, cardiovascular fitness, agility and endurance.

For Term 3 timetable and additional information please see School Age Fitness page.

Current members of Fun Fit and ProTEEN: your membership will automatically change to Gym Fit Teens and continue as per normal.

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