Learn how to improve digestion for better energy and performance with resident Personal Trainer, Anthony!
Wednesday, 20 February
11.45am - 12.30pm
DRLC Group Fitness Studio
Conducted in an informal environment, there will be approximately 30 minutes of information followed by a 15 minute question and answer session.
Seminar bookings are not required.
Both members and non-members are welcome to attend.
If you have small children, why not utilise the Creche?
The Creche is available until 8.45am - 12.45pm - bookings required.