Wed 17 Mar 2021 - Wed 22 Dec 2021
8 am - 9 am
- Eastcourts Tennis Centre
Exercise classes to improve your mental health
- $5 per class
- BOOKINGS REQUIRED - Contact the Program Manager Naomi on 0412 190 842 to learn more and reserve your spot
- Booking URL
Mood Active is a community provider of low cost exercise classes for adults 18-65 years old, designed to improve your mental health. You can choose from a number of virtual and face to face small group classes that are available weekly. Instructors are very supportive and some have lived experience of mental health challenges. Classes range from 40 to 60 minutes depending the class type and include cardio tennis, yoga, body circuit, barre and boxercise for all fitness levels.
This event is a submitted event and is not run by Randwick City Council. It has been published as a community service. This information has not been checked or verified and Council does not take any responsibility for inaccuracies or missing information. Council encourages you to contact the event organiser to check details of the event and not rely solely on this information.