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Building Resilience & Wellbeing during COVID-19

Sat 22 May 2021 - Sat 22 May 2021

11 am - 1 pm

Location
Free online Zoom event

This online seminar will help build and maintain your personal resilience and wellbeing as well as exploring strategies on how to cope with the challenges of COVID-19.

Bookings
Contact Frida on 9090 6972 or email
Email
Frida.Kitas@randwick.nsw.gov.au

More Australians have been drinking since the pandemic began, according to the Alcohol and Drug Foundation.

This online seminar will help you understand why our attitudes and behaviours towards alcohol, tobacco and illicit drug consumption have changed.

The good news is that you can increase your resilience in the face of challenges both during and beyond the pandemic.

This online seminar will help you:

Lane Blume is an experienced professional educator and facilitator who works with groups such as Western Sydney Recovery College to understand and improve mental health and mental well-being.

For more information - Building your resilience and wellbeing flyer PDF, 833.51 KB

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