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Coping with COVID-19 for Carers

Wed 8 Jul 2020 - Wed 8 Jul 2020

6.30 pm - 8.30 pm

Location
Free online Zoom event

This webinar is designed to increase awareness and understanding of anxiety and depression during these changing and challenging times.

Bookings
For all enquiries contact 9093 6972 or by emailing
Email
frida.kitas@randwick.nsw.gov.au

Coping with COVID-19 for Carers will explore self-care and how to better manage stress during and beyond the pandemic.

Ann Jewitt is a registered Counsellor and an experienced Mental Health Educator, having worked and volunteered with a number of corporate and mental health organisations.

Suitable for people aged 16 years and over who are seeking to deepen their understanding of the impact of anxiety, depression and stress on their lives.

For more information: Mental Health Webinars Flyer PDF, 98.78 KB

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