Stronger 4 Life

Over 50s;
If you have a good base level of fitness and you are looking at training with like minded people - this is your class!
The Stronger 4 Life class will definitely elevate your fitness levels, increase your bone and muscle density and help lower blood pressure. We use a variety of weights and cardio in a group fitness environment to make sure this is a morning class you enjoy coming to! This is included in your Facility Membership or you can pay to attend casually.

Classes run on Monday, Wednesday and Friday mornings, 7.30am – 8.30am (excludes Public Holidays).

  • Casual Stronger 4 Life: $10.20 
  • Stronger 4 Life 10 visit pass: $91.80
    Prices effective as of 1 July, 2017

Have you been to a Stronger 4 Life class before? 
If you are new to Stronger 4 Life, please book in for a quick 30 min assessment with gym staff prior to your first class. To do so, please email or call 9093 6350.

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