The purpose built DRLC gym promotes a welcoming, family environment, where everyone can feel comfortable to exercise and achieve their health and fitness goals. The spacious setting over 900m2 accommodates the latest Techno Gym cardio equipment, along with a vast range of resistance and functional training equipment.
DRLC has four dedicated group fitness areas with classes catering to all health and fitness levels:
- Group Fitness Studio offering popular Les Mills classes as well as more traditional circuit, boxing, Pilates and yoga classes;
- Functional Training Studio
- Cycle studio for a massive calorie burn and endorphin high
- Competition Pool offers low impact Aqua Aerobics
Classes run daily to suit your schedule. Please refer to our current Group Fitness Timetable for more information about days and times; Group Fitness Timetable
The industry leading DRLC gym also offers a selection of services and programs to help you stay focused on your training and achieve your goals safer and faster. Take a look through the following options to find the one that best suits you.
Group Fitness Timetable
See the group Fitness timetable for Des Renford Leisure Centre. We offer a variety of workout sessions including Bodypump, Yoga, Pilates, Cycle, Zumba classes and more
Our Teen Gym program is specifically designed for kids aged 10 – 16 years. All sessions are carefully planned and supervised by qualified trainers. Join now!
Stronger 4 Life
Attention over 50s, this program is for you! Increase your bone and muscle density, elevate your fitness levels and help lower blood pressure.
Weight Loss Won
Our weight loss program focuses on regular, face-to-face contact with DRLC trainers every week. With exercise and nutritional guidance as well as support, our trainers will monitor your progress.
Find out more about our personal training sessions and lifestyle coaching. You can train 1-on-1 or with a friend. Meet out qualified personal trainers.
Small Group Training
Small group training is ideal if you are training for an event or simply want to train with a few friends! Reach your goals in record time.
The Zone is a 4-week 'Functional Training' program. It is a high intensity, circuit style class designed for intermediate to advance fitness levels.